More than 15 years of experience and more than 100K real people profiles, including family and friends, gives us a possibility to create an absolute Top selection of Best Steroids for Beginners and provide a detailed explanation of the Best Steroid Cycle for beginners.
But first of all, we would like to explain:
- why do people use steroids
- mistakes to avoid during a steroid cycle for beginners
- how to make your steroid cycle for beginners successful
Why do people use steroids for bodybuilding and other sports?
We are all different, and the main reason for this is Genetics. You have what you have, and that makes YOU. Some people don't have any ambitions regarding their physical appearance, and they firmly believe that nothing can be changed much.
Other types of people don't want to be average or below average, and nothing stops them from achieving their goals. They don t think that they are "doomed" by genetics, and they are getting the needed knowledge about the best steroids for beginners and in no time have a basic understanding regarding their best steroid cycle for beginners.
Hard work in the gym, discipline and proper nutrition without any stimulants will help you achieve 80% of your genetic potential, at most.
The only way to go beyond your genetic predisposition is to work hard in the gym, have proper nutrition and recovery, be disciplined and responsibly implement bodybuilding steroids.
The introduction of bodybuilding steroids for beginners in your life will help you achieve your maximum genetic potential. Further use of steroids for beginners or more advanced combinations of steroids will help you go beyond your genetics top, and here sky's the limit.
There are many steroids for beginners that were designed for different purposes:
- gaining immense muscle mass
- getting shredded
- becoming stronger or quicker
A big part of elite athletes or those successful in sports at some point in their lives used stimulants or steroids for beginners before they got to more advanced levels.
Most common mistakes to avoid
Many people around the world take steroids for beginners, but only a small percentage do it responsibly. The most common errors made in cycles for beginners are:
- Lack of knowledge regarding steroids for beginners
- Choosing harsh compounds instead of steroids for beginners
- Higher than needed dosages
- Choosing a steroid cycle not suitable for beginners
- Neglecting an effective PCT (Post Cycle Therapy)
- Thinking that steroids are magic substances and will do all the work
How to make your steroid cycle for beginners successful
Please note that the choice of the best steroids for beginners and proper steroid cycle for beginners is just 15-20% to overall success. To have a productive cycle, you must :
- change your training routine and intensity
- make lifestyle adjustments.
On Cycle Training and Lifestyle Adjustments
Train hard
When you start your cycle, you have to revise your training plan, increase its intensity. You have to do 3-5 sets on large muscle groups and 3-4 - on small muscle groups. Many beginners do more sets, and most probably, it is because the weight is insufficient. -The first two sets are light, warming up. Following sets are made in full force, to failure. You have to choose the weight to be able to perform a maximum of 8-10 repetitions. If you can do more, the weight is not enough, and you need to add more weight. Intensity is the Key to Growth.
Choose the right exercises during the steroid cycle.
Use complex basic movements more often, such as squats, deadlifts, and bench presses. They stimulate muscle growth the most.
Recover properly during a beginners steroid cycle.
You need enough rest - at least 8-10 hours a day. Try to take a nap in the middle of the day also, if possible.
Don't Overtrain.
Train each muscle group very hard, but once a week. Remember that the harder you work the muscle, the more it needs rest.
Don't Underestimate the Importance of Nutrition.
You must eat 5-6 times a day. During your first steroid cycle, you should consume about 5,000 calories a day. It may seem excessive, but your body is growing rapidly, and it constantly needs fuel. During the steroid cycle for beginners, you need more significant amounts of protein per day.
Follow these simple rules to make your gains extraordinary.
Once you know the reason for steroid use and have basic knowledge regarding the training and lifestyle changes during your steroid cycle for beginners, we are ready to present the best steroids for beginners and the best Cycle for beginners.
Best steroids for beginners
Each of these steroids is considered the best steroid for beginners, the main difference being the administration type and your goals.
- Testosterone Enanthate (injectable)
- Dianabol (oral)
- Anavar (oral)
Testosterone enanthate
Testosterone enanthate is considered the best steroid for beginners. It is a slow-acting ester of almighty Testosterone. Testosterone Enanthate was introduced in the early 1950s, and since then, its production has been uninterrupted.
This testosterone ester is the most used injectable form of androgen testosterone and probably the most used anabolic steroid ever produced. Testosterone Enanthate only Cycle is considered the best steroid cycle for beginners.
Esters General Info
Esters should be a piece of common knowledge for all steroids users, especially for those planning their steroid cycle for beginners. Ester's understanding provides accurate and crucial information about proper dosages and administration timing.
Shorter ester = shorter half-life=more frequent injections=more raw steroids in the mix
Longer ester =longer half-life=less injections=less raw steroid in the mix
Esters and Accurate dosage calculation
We all know that accurate dosage is the most crucial part of AAS administration. Testosterone Enanthate consists of raw steroid testosterone and Enanthate oil that the raw steroid is mixed with.
Both molecules (raw Test and Enanthate oil) have their molecular weight; that is why once planning your cycles, please note that
100 mg Testosterone Enanthate equals on average 70 mg of raw Testosterone
So if you are planning your Cycle with Testosterone E and the recommended or desired dosage of testosterone intake is 250mg/week, once you inject 250 mg/week of Test E, you are actually only getting 175 mg/week of Testosterone. Please, always keep this in mind and plan your cycles dosages accordingly.
Testosterone Enanthate dosage
The average male produces 3 mg to 10 mg of Testosterone per day, with the average being 6-7 mg per day.
Max 70 mg per week on the absolute high end (genetic elite)
When it comes to natural Testosterone, 21-70mg is 21-70mg of Testosterone. When we have 500mg of Testosterone Enanthate (steroid), we only get 300-350mg of usable Testosterone.
That amount (350 mg) is almost five times higher than the natural production of a genetic elite.
We don't see any reason to start at 500 mg for a steroid cycle for beginners or a dosage that would put someone in a position where there is so much aromatization occurring that they are forced to use an AI during their first steroid cycle.
If 500 mg of Test raises the estrogen levels that you have to use Aromasin/Arimidex tabs to keep your estrogen in check during your first steroid cycle for beginners, then you are on the wrong path.
You don t need to increase your androgen index by 5-7 times higher than average to get results.
A more reasonable dosage for a steroid cycle for beginners will still provide significant growth with fewer side effects and tremendous long-term potential once stacking with other steroids for beginners.
Testosterone Enanthate
Testosterone Enanthate only Cycle is a very popular choice for many beginners and their first steroid cycle for beginners. It provides significant gains in muscle and strength and requires less frequent injections; that is why Testosterone Enanthate is considered the best steroid for beginners.
Testosterone Enanthate Only Cycle
Best steroid cycle for beginners
Primary Goal: Mass Gains
1 Week Testosterone Enanthate 200 mg
2 Week Testosterone Enanthate 200 mg
3 Week Testosterone Enanthate 300 mg
4 Week Testosterone Enanthate 300 mg
5 Week Testosterone Enanthate 300 mg
6 Week Testosterone Enanthate 350 mg
7 Week Testosterone Enanthate 350 mg
Testosterone Enanthate Only Cycle
Most common follow up after 1st Testosterone Enanthate cycle
Beginners and intermediate level athletes
Primary Goal: Mass Gains
1 Week Testosterone Enanthate 200 mg
2 Week Testosterone Enanthate 400 mg
3 Week Testosterone Enanthate 400 mg
4 Week Testosterone Enanthate 400 mg
5 Week Testosterone Enanthate 400 mg
6 Week Testosterone Enanthate 500 mg
7 Week Testosterone Enanthate 500 mg
8 Week Testosterone Enanthate 500 mg
9 Week Testosterone Enanthate 500 mg
10 Week Testosterone Enanthate 200 mg
Post Cycle Therapy (PCT)
One of the biggest challenges after the steroid cycle for beginners is keeping the gains and reducing the rollback. It would not make sense to get the best steroids for beginners, work hard, get muscle and strength gains, and not secure them. The main reasons why athletes are losing gains after the Cycle is over are:
- The suppression of endogenous testosterone production
- The adjustment of metabolism to a catabolic state
After your steroid cycle for beginners, it is crucial to get your natural testosterone production back to normal. Otherwise, you will probably lose all the muscle and strength gains and end up with erectile dysfunction or other unpleasant side effects. Please note that the use of any steroids for beginners requires a post-cycle therapy PCT.
A very effective post-cycle therapy after your Test E cycle for beginners is a drug called Nolvadex.
Dianabol
Dianabol is an oral steroid that influences the core areas responsible for muscle growth:
- protein synthesis
- nitrogen retention
- glycogenolysis
It is a testosterone derivative with the chemical name Methandrostenolone (Metandienone).
Dianabol is considered one of the best oral steroids for beginners when it comes to mass building.
It is the most well-known steroid on the market. Introduced in 1958 and used for building size and strength increase for more than six decades. DBol is the most used and the most popular AAS for performance-enhancing purposes. It was included in various cycles by pro bodybuilders like Dorian Yates, Ronnie Coleman, Aaron Baker, and many others.
Main Benefits
Dbol is the most effective mass building compound ever created. It was specifically developed for athletes to increase body weight and improve performance. It provides impressive weight and strength gains in a short time. Average weight mass gains vary between 3-5 lb a week.
Dianabol is very versatile and can be used on its own or added to a stack; that is why it is considered one of the best steroids for beginners and Pros.
It works very well when combined with other steroids.
There is constantly a lot of debate regarding the Dbol usage, especially Dbol only Cycles.
More than 15 years of experience, personal use, friends and family usage, and multiple opinions from real Pros show that Dbol is the best steroid for beginners and Dianabol only Cycle is the best oral steroid cycle for beginners (mass building) if used responsibly and followed by a proper PCT.
Best Dbol steroid cycle for beginners
1 Week 20 mg/day
2 Week 20 mg/day
3 Week 25 mg/day
4 Week 25 mg/day
5 Week 25 mg/day
6 Week 25 mg/day
Famous Cycles
Dorian Yates (six consecutive Mr. Olympia titles)
6 Weeks 20mg/day Dianabol
Documented Results: from 215 at 5'11" to 235
Arnold Schwarzenegger first cycle ('70)
3 Dianabol pills per day
One shot of Primobolan
Please note that modern remedies were not available those days.No aromatase inhibitors, No HGH, No testosterone. Arnold built his physique mostly on Dbol & Primo and, of course, consistency and hard work.
Dosage
Typically the dosage range is 20-50 mg/day. The dosage increase will not provide any significant benefits but will increase the chances of side effects.
Dbol kicks in and provides noticeable results very quickly because it becomes active almost immediately; that is another reason why it is considered one of the best steroids for beginners. It remains in the bloodstream for less than 5-6 hours. That is why the dosage is split into 2-3 intakes throughout the day in most cases.
For more significant gains, do not increase Dbol dosage but instead add another anabolic steroid.
Kick in Timing
Generally, it takes 3-7 days for the full effect to kick in. You will know it because the weights are just lighter once Dbol kicks in,that is why a lot of beginners consider Dbol one of the best oral steroids for beginners.
Possible Side Effects
Most side effects can be easily avoided. However, the overuse of the recommended dosage can lead to gynecomastia, water retention, high blood pressure, oily skin and acne, unnecessary stress on the liver.
Dbol aromatizes easily. That is why you should always have an Aromatase Inhibitor (AI) handy.
Most effective are Arimidex or Femara.
High doses may also affect your mood, can cause aggression and irritability, or the opposite effect and get you depressed.
Post Cycle Therapy (PCT)
All anabolic steroid cycles require PCT, and Dbol is not an exception.DBol suppresses the natural production of Testosterone. The main goal of PCT is to get your natural Test levels back to normal.
Other advantages of proper PCT are maintaining muscle gains and getting all the body systems back on track.
A very effective post-cycle therapy after your Dbol cycle for beginners is a drug called Nolvadex.
Before you start the Cycle itself, get the supplies for your PCT. Common drugs used for PCT are Clomid or Nolvadex.
PCT is not a choice. It is a Responsibility.
Dbol is a potent compound used for more than six decades with a solid reputation for immense muscle mass and strength gains, faster recovery, and enhanced endurance. It is considered one of the best steroids for beginners and Pros.
Anavar
Anavar is an oral anabolic compound that is derived from dihydrotestosterone. Anavar was explicitly created as a compound with a high anabolic rate and low androgenic effect, and no significant estrogenic and progestational activity.No wonder it is considered the safest choice for steroid cycle for beginners.
Anavar is very well tolerated, and doctors regularly prescribe it to women and children to help them gain lean mass; that is why Anavar, in our opinion, is the safest and one of the best steroids for beginners.
It is considered the mildest oral compound available. Anavar is used for strength increase, dieting, and lean muscle gains (no fat and water retention). Professional bodybuilders and athletes widely use Anavar because of its safety and efficiency; that is why cycles with Anavar are considered the best steroid cycles for beginners.
Drug Evolution
Oxandrolone was presented to a scientific community in 1962. A couple of years later, it was developed into medicine approved and sold in multiple countries worldwide: USA, Australia, France, Netherlands, Spain, Brazil, Argentina. Oxandrolone shows a high degree of therapeutic success and tolerability in men, women, and children.
Oxandrolone has been used for more than 60 years. The FDA approves it for "adjunctive therapy to promote weight gain after weight loss following extensive surgery, chronic infections, and severe trauma. Because it is so well-tolerated and safe, Anavar is a very popular choice for a steroid cycle for beginners.
Anavar Only Cycle
Best Oral Steroid cycle for beginners
Popular MMA fighters choice
Primary Goal: Lean muscle, strength, and endurance
Strength increase and moderate lean muscle gains.
1 Week 40 mg (20mg/20mg throughout the day)
2 Week 50 mg (20mg/30mg throughout the day)
3 Week 60 mg (20mg/20mg/20mg throughout the day)
4 Week 60 mg (20mg/20mg/20mg throughout the day)
5 Week 50 mg (20mg/30mg throughout the day)
6 Week 40 mg (20mg/20mg throughout the day)
Anavar and Testosterone Enanthate/Propionate
Primary Goal:Strength increase and considerable muscle mass gains (Bulking)
1 Week 40 mg (20mg/20mg throughout the day) + 500 mg/week Test Enanthate/Propionate
2 Week 50 mg (20mg/30mg throughout the day) + 500 mg/week Test Enanthate/Propionate
3 Week 50 mg (20mg/20mg throughout the day) + 500 mg/week Test Enanthate/Propionate
4 Week 50 mg (20mg/20mg throughout the day) + 500 mg/week Test Enanthate/Propionate
5 Week 50 mg (20mg/30mg throughout the day) + 500 mg/week Test Enanthate/Propionate
6 Week 40 mg (20mg/20mg throughout the day)+ 500 mg/week Test Enanthate/Propionate
Cycle benefits
This cycle is used by beginners and also Pros. Very considerable mass gains increase with less fat and water retention than just an increased dosage of any Testosterone ester.
Post Cycle Therapy (PCT)
The main goal of PCT is to get your natural Test levels back to normal.
Other advantages of proper PCT are maintaining muscle gains and getting all the body systems back on track.
Before you start the Cycle itself, get the supplies for your PCT.
Common drugs used for PCT are Clomid or Nolvadex.
PCT is not a choice. It is a Responsibility.
Please note that:
Steroid cycles for beginners and simple cycles will help you reach your maximum genetic potential.
Stacking and more complex cycles will help you exceed your maximum genetic potential.
There are many sources and a lot of information regarding the best steroids for beginners and the best steroid cycle for beginners. We listed the safest and the most trusted steroids that have been used for more than six decades and have a solid reputation. Choose the best steroid for beginners from that list, follow the instructions and make your first Cycle safe and productive.